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THE ITALIAN SOUL
What We Can Learn from Italians about Living More Mindfully, Meaningfully and Joyfully
The Italian Soul is a pilgrimage of the heart, a journey toward change that will allow its readers to approach life with a more contemplative stance and recreate a sense of la dolce vita—the sweet life—wherever they might be.
The Italian Soul offers practical guidance into how we can transport a taste of the Italian “good life” into our own homes.
May 5, 2025
Hampton Roads Publishing
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PRAISE FOR THE ITALIAN SOUL:
“The Italian Soul speaks to the growing yearning that I see among so many to live more joyfully and mindfully amid the demands and distractions of daily life and the growing tumult of the world. Judith Valente offers sound wisdom and practical guidance from her many stays in Italy and lessons learned from a people (my own!) who have made an art of living fully. Whenever I visit Italy, I wonder: What is their secret? This is a book for spiritual seekers and all who want to bring a piece of the Italian way of life into their own homes.” --James Martin, SJ, author of Learning to Pray: A Guide for Everyone; My Life with the Saints, and The Jesuit Guide to (Almost) Everything.
“The Italian Soul is a heartfelt guide for those yearning to embrace a more mindful and fulfilling way of living. Judith Valente masterfully captures the essence of the Italian way of life, especially the slow, purposeful rhythms of its small towns. In contrast to the chaotic, fast-paced life of urban metropolises, this book offers a regenerative antidote: a deep dive into the values of connection, quality, and the beauty of local traditions.”—Rita Salvatore, president of Slow Food Abruzzo, and professor at University of Teramo and the American University of Rome
“Italy offers the world a host of timeless treasures, but it is much more. Italy is a way of life. This book shows us how life is lived daily, in small towns and large, and how the traditions and practices that come second nature to our people can help others live more fully and meaningfully, wherever they might be.”—Franco Caramanico, former Minister for Environment and Energy, Abruzzo Regional Government
"With her vivid examples of Italian personalities and places, Judith Valente invites us to an experience of Mediterranean sunshine. This sunshine, however, is from within, and provides light to see in a new way, to open our inner eyes. We don’t have to go to Italy to do this. What she wants for us is what Italian St. Benedict encourages for his monks, “to be the first to show respect to the other.” Respect is from the Latin “look again”: don’t settle for a first impression. Stop in your racing tracks and look again. See the face of God in his creation and in all his creatures, especially the brothers and sisters of his Son. The gift is hidden in broad daylight."--Abbot Jerome Kodell, author of Life Lessons from the Monastery; Don’t Trust the Abbot: Musing from the Monastery; Is God in Your Top Ten? and The Catholic Bible Study Handbook
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ABOUT THE ITALIAN SOUL:
The Italian Soul offers practical guidance into how we can
transport a taste of the Italian “good life” into our own homes.
Additionally, it explores the contemplative practices and
attitudes that seem to come naturally to a people who have
made an art of living and working joyfully. A cross between a
travel dispatch and a spirituality guide for seekers who eschew
traditional religious practices but are yearning for ways to bring
more balance, sanity, and a greater sense of the transcendent
into their daily lives.
Written by veteran journalist Judith Valente, who has lived and
traveled extensively in Italy, The Italian Soul shares personal
stories and insights into the Italian way of life, focusing on the
attitudes, traditions, and practices that make the people of
Italy role models for experiencing delight amid the demands
and distractions of ordinary living. Readers will feel as though they are walking along, peering
into windows, glimpsing activities as they unfold.
The Italian Soul is a book for lovers of Italy, those considering visiting Italy for the first time, and
anyone who is interested in learning more about the art of living joyfully.
The Italian Soul will share how Italians:
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Have a deep appreciation for quality and aesthetics
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Value slowness and savor the little moments in life
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Show a strong sense of community and make room for leisure and personal care
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Honor their dead and have a deep respect for tradition
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Find beauty in the everyday and are able to laugh at themselves
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ABOUT THE AUTHOR:
Judith Valente has won numerous awards for her work as a former correspondent for PBS, two NPR stations, The Wall Street Journal, and as the author of several spirituality titles.
Her most recent books include How to Live, The Art of Pausing, Atchison Blue, and How to Be.
She has published two poetry collections and is a sought-after retreat guide who leads the annual Benedictine Footprints retreat/pilgrimage to lesser-known parts of Italy.
She is also president of the International Thomas Merton Society.
Sounds wonderful!!
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